Energetic Alignment
Master your energy and connect to the wisdom of your body. The five elements qigong and self care energetics to align you with your intentions. 6 weeks with group coaching. 10th of May-20th of June 2021.
Presentation of Rewild
Information and Agreements
Building Motivation
Devotion
Copy of Presentation on Alignment
Postural Alignment
FREE PREVIEWPOSTURE
Posture
Energetic Practice
Theory of Qi, Lifeforce
Shaking and tapping
Flowing and cleansing
BONUS: Facetapping
The Anatomy of the Five Elements
Metal Element
METAL ELEMENT
Wood/Wind Element
WOOD/WIND ELEMENT
Earth Element
EARTH ELEMENT
Water Element
WATER ELEMENT
Fire Element
FIRE ELEMENT
Sounding the Elements
BONUS Combination
Five Elements combination practice
How to integrate the practises